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ABOUT RON HARRIS
Everything you ever wanted to know about Ron Harris.
TRAINING INSTRUCTION
A full selection of Top Quality information that will give you everything you need to succeed in whatever your physical, mental, or diet goals may be!
PHOTO GALLERY
Photos of Bodybuilding Events such as the NPC and MuscleMania. Also my development throughout the years, a photo record of Janet's incredible transformation and MORE!
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SHORT HORROR FICTION
Not intended for anyone under the age of 16!
THE DAILY PUMP
My Daily Rant of what's going on with me, and the bodybuilding world in general.
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Welcome to Muscle Mail.
This is a FREE SERVICE designed to inform you of what's happening on both RonHarrisMuscle.com and developments in the bodybuilding universe as I see and report them. In addition, you will also receive The Daily Pump right to your mailbox!

If you choose to receive HTML emails, you will get all the pictures and graphics.
And lastly but not least, I will be holding periodic drawings out of the Muscle Mail members to receive cool stuff for FREE. It may be courses, videos, workout gear or anything else that will be coming to the site.

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